Promoting Mental Wellness After Retirement: Special Lecture by Assoc. Prof. Dr. Nopporn Thamrongrat

On April 19, 2025, the Outstanding Mothers’ Club of Nakhon Si Thammarat Province organized a special event at the Grand Park Hotel, Nakhon Si Thammarat, featuring a lecture by Associate Professor Dr. Nopporn Thamrongrat on the topic “Caring for the Mind After Retirement.”

The event was attended by a large number of club members and community participants, all eager to gain knowledge and inspiration for navigating life after retirement. Dr. Nopporn shared valuable perspectives on emotional resilience, the importance of social connections, and strategies for maintaining a positive mindset in later life. His insightful presentation emphasized that retirement is not an end, but a new beginning—a time for personal growth, reflection, and purposeful living. The session was well-received, with attendees expressing appreciation for the practical advice and encouragement provided.

This event highlights the commitment of the Outstanding Mothers’ Club to supporting mental and emotional well-being among seniors, fostering a sense of community and lifelong learning.

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